You have reached the official website of fitness coach and group exercise leader Shirley Siaton-Parabia. To train with her, please get in touch.

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about coach shirley

An award-winning athlete and among Oman's premier fitness trainers, Shirley is a Les Mills International Assessor & Tribe Coach, a CrossFit & Powerlifting trainer, and co-founder of the British School Muscat Gladiators Martial Arts & Fitness Community Club. She is a Karate black belt and specializes in women's wellness and teaches BodyPump, BodyCombat, Zumba, Strong Nation, Piloxing, TRX, Pound, Mixed Martial Arts & Aqua Fit.

She works in education, wellness, literary arts and publishing. In her downtime, she goes to the gym, runs various websites, cooks passionately, and enjoys afternoon tea. She lives with her family in Muscat, where she is writing her next book.

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Shirley Parabia

Join My Classes

I teach in Muscat, Oman with the BSM Gladiators Martial Arts & Fitness Community Club. We have classes in Karate, BodyPump, BodyBalance and Zumba Fitness, among others.

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Keep Up with Shirley

I write about my own training and experiences as an athlete and trainer. Please visit my blog and add me on social media to stay in touch.

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